Day 13 - Flexible Mind Yoga Challenge - Give

Day 13 - FLEXIBLE MIND Yoga Challenge – GIVE

Yoga with Kassandra

DAY 13: GIVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 15: GRATITUDE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

Day 12 - FLEXIBLE MIND Yoga Challenge – RELEASE

Yoga with Kassandra

Day 15 - FLEXIBLE MIND Yoga Challenge – GRATITUDE

Yoga with Kassandra

Day 14 - FLEXIBLE MIND Yoga Challenge – CELEBRATE

Yoga with Kassandra

Day 11 - FLEXIBLE MIND Yoga Challenge – ACTIVATE

Yoga with Kassandra

Easier than Easy Yoga Day 13 : a beginner’s yoga flow for Full Body Strength and Balance

Day 3 - FLEXIBLE MIND Yoga Challenge – SILENCE

Yoga with Kassandra

Day 10 - FLEXIBLE MIND Yoga Challenge – HEAL

Yoga with Kassandra

Day 1 - FLEXIBLE MIND Yoga Challenge – CHOOSE

Yoga with Kassandra

Day 17 - FLEXIBLE MIND Yoga Challenge – CENTER

Yoga with Kassandra

DAY 23: REFRAME - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 16: SPACE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

Day 4 - FLEXIBLE MIND Yoga Challenge – REMEMBER

Yoga with Kassandra

DAY 3: SILENCE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

Yoga with Kassandra

Day 16 - FLEXIBLE MIND Yoga Challenge – SPACE

Yoga with Kassandra